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	<title>esskunst nutrition coaching</title>
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	<link>http://esskunst.org</link>
	<description>love who you are!</description>
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		<title>Sweet &amp; savory Tarte Tartin baking on the BBQ #cakefriday week 20/2013</title>
		<link>http://esskunst.org/?p=2180</link>
		<comments>http://esskunst.org/?p=2180#comments</comments>
		<pubDate>Mon, 20 May 2013 12:59:06 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Backen - baking]]></category>
		<category><![CDATA[Cake Friday - #CakeFriday]]></category>
		<category><![CDATA[Rezepte - recipes]]></category>
		<category><![CDATA[Apfelkuchen auf dem Grill]]></category>
		<category><![CDATA[backen auf dem Grill]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[baking on the BBQ]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[CakeFriday]]></category>
		<category><![CDATA[tarte tatin]]></category>
		<category><![CDATA[Tomatentarte]]></category>

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		<description><![CDATA[<p></p> <p>Happy weekend guys! It&#8217;s a nice long weekend &#8217;cause of a national holiday. YEAH! Michael is on a boy&#8217;s adventure and I kick back and relax at home. Just a cup of coffee, my couch and me!</p> <p>I know I am, again (!!!); late for #CAKEFRIDAY but I have a recipe for you! I <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2180">Sweet &#038; savory Tarte Tartin baking on the BBQ #cakefriday week 20/2013</a></span>]]></description>
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		<title>#cakefriday week 19 Strawberry Shortcakes with Avocado &#8211; California Style</title>
		<link>http://esskunst.org/?p=2172</link>
		<comments>http://esskunst.org/?p=2172#comments</comments>
		<pubDate>Sun, 12 May 2013 16:07:26 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Backen - baking]]></category>
		<category><![CDATA[Cake Friday - #CakeFriday]]></category>
		<category><![CDATA[Dessert - desserts]]></category>
		<category><![CDATA[Rezepte - recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Avokado]]></category>
		<category><![CDATA[Backen mit Avokado]]></category>
		<category><![CDATA[baking with avocado]]></category>
		<category><![CDATA[CakeFriday]]></category>
		<category><![CDATA[Dessert mit Erdbeeren]]></category>
		<category><![CDATA[Erdbeer]]></category>
		<category><![CDATA[Erdbeeren]]></category>
		<category><![CDATA[healthier shortcakes]]></category>
		<category><![CDATA[strawberry shortcake]]></category>

		<guid isPermaLink="false">http://esskunst.org/?p=2172</guid>
		<description><![CDATA[<p>WOW! I have been a lazy blogger lately! But I missed all of you pepps out there though! I was a little embarressed when I saw that my last post was as old as March 7th!! It was really time to get back in the game of baking and blogging! I had a terrible flu <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2172">#cakefriday week 19 Strawberry Shortcakes with Avocado &#8211; California Style</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>#cakefriday week 10/2013: A bday cake for a special someone &#8211; Forrest Berry &#8211; Red Velvet Cake</title>
		<link>http://esskunst.org/?p=2150</link>
		<comments>http://esskunst.org/?p=2150#comments</comments>
		<pubDate>Thu, 07 Mar 2013 18:18:52 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Cake Friday - #CakeFriday]]></category>
		<category><![CDATA[#cakelove]]></category>
		<category><![CDATA[CakeFriday]]></category>
		<category><![CDATA[chocolare mousse]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[red velvet cake]]></category>

		<guid isPermaLink="false">http://esskunst.org/?p=2150</guid>
		<description><![CDATA[<p></p> <p>This #cakefriday is dedicated to a very special someone who is very close to my heart but unfortunately too many miles away from me! It&#8217;s Meigan&#8217;s birthday this weekend and I thought what was better than baking her a cakefriday birthday cake? Meigan and I have met many years ago through our mutural friend <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2150">#cakefriday week 10/2013: A bday cake for a special someone &#8211; Forrest Berry &#8211; Red Velvet Cake</a></span>]]></description>
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		<title>Cooking for the family with the family!</title>
		<link>http://esskunst.org/?p=2112</link>
		<comments>http://esskunst.org/?p=2112#comments</comments>
		<pubDate>Sat, 02 Mar 2013 13:18:23 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Fleisch - meat]]></category>
		<category><![CDATA[Rezepte - recipes]]></category>
		<category><![CDATA[Entenbrust zubereiten]]></category>
		<category><![CDATA[roasted duck breast]]></category>

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		<description><![CDATA[<p>A few weekends ago Michael and I had a cooking dinner date with Michael&#8217;s brother Andreas and his wife Andrea. We enjoy hanging out and cooking together.</p> <p>This time we had some Miso Soup with silk tofu as a starter. Then Michael made his famous fried Asian noodles and Andrea and I did some roasted <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2112">Cooking for the family with the family!</a></span>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>#cakefriday week 9/2013 Caramel Almond Buchteln (little yeast dumplings/ cakes)</title>
		<link>http://esskunst.org/?p=2124</link>
		<comments>http://esskunst.org/?p=2124#comments</comments>
		<pubDate>Sat, 02 Mar 2013 12:52:37 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Backen - baking]]></category>
		<category><![CDATA[Cake Friday - #CakeFriday]]></category>
		<category><![CDATA[Dessert - desserts]]></category>
		<category><![CDATA[buchteln]]></category>
		<category><![CDATA[CakeFriday]]></category>
		<category><![CDATA[Caramel]]></category>
		<category><![CDATA[Mehlspeisen]]></category>
		<category><![CDATA[Rohrnudeln]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://esskunst.org/?p=2124</guid>
		<description><![CDATA[<p></p> <p>Buchteln are a Bavrian/ Austrian Classic. They are made from yeast dough, baked in a buttered pan, served with compote, vanilla sauce or fresh fruit. You can also fill them with your favorite jam, fruit or nuts.</p> <p>I did a little larger version of these cakes that were baked in a buttered soufflé mold <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2124">#cakefriday week 9/2013 Caramel Almond Buchteln (little yeast dumplings/ cakes)</a></span>]]></description>
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		<title>Filled Donuts (or doughnuts?) for #cakefriday week 7/2013</title>
		<link>http://esskunst.org/?p=2098</link>
		<comments>http://esskunst.org/?p=2098#comments</comments>
		<pubDate>Sat, 16 Feb 2013 09:31:10 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Cake Friday - #CakeFriday]]></category>
		<category><![CDATA[Rezepte - recipes]]></category>
		<category><![CDATA[Berliner]]></category>
		<category><![CDATA[Berliner und Krapfen selbst machen]]></category>
		<category><![CDATA[CakeFriday]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[doughnuts]]></category>
		<category><![CDATA[filled donuts]]></category>
		<category><![CDATA[filled doughnuts]]></category>
		<category><![CDATA[Krapfen]]></category>
		<category><![CDATA[Krapfen selber machen]]></category>

		<guid isPermaLink="false">http://esskunst.org/?p=2098</guid>
		<description><![CDATA[<p></p> <p>Hi guys!</p> <p>In Germany we have the tradition of filled donuts called Berliner or Krapfen that originally were designed as a high calorie food before starting the fasting period centuries ago.</p> <p>These donuts are very popular and come with different forstings and fillings. The classic filling is strawberry or apricot jam and spinkled with <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2098">Filled Donuts (or doughnuts?) for #cakefriday week 7/2013</a></span>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Sweet &amp; Savory Treats with Puff Pastry #cakefriday week 6/2013</title>
		<link>http://esskunst.org/?p=2067</link>
		<comments>http://esskunst.org/?p=2067#comments</comments>
		<pubDate>Sat, 09 Feb 2013 17:09:51 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Cake Friday - #CakeFriday]]></category>
		<category><![CDATA[Vorspeisen - appetizers]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[CakeFriday]]></category>
		<category><![CDATA[gorgonzola]]></category>
		<category><![CDATA[puff pastry]]></category>
		<category><![CDATA[savory baking]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://esskunst.org/?p=2067</guid>
		<description><![CDATA[<p></p> <p>This week I am going to share two easy treat recipes with you. We will go sweet &#038; savory using a low fat puff pastry dough which is a store bought convenience product. </p> <p></p> <p>You will only 3 ingredients:</p> <p>Nutella Gorgonzola Cheese puf pastry dough</p> <p>DONE!! </p> <p>Preheat the oven to the temperature <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2067">Sweet &#038; Savory Treats with Puff Pastry #cakefriday week 6/2013</a></span>]]></description>
		<wfw:commentRss>http://esskunst.org/?feed=rss2&#038;p=2067</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Get Social Linky Party Blog Hop</title>
		<link>http://esskunst.org/?p=2075</link>
		<comments>http://esskunst.org/?p=2075#comments</comments>
		<pubDate>Sat, 09 Feb 2013 17:00:50 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Awards - Preise]]></category>
		<category><![CDATA[blog hop]]></category>
		<category><![CDATA[bloggers]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://esskunst.org/?p=2075</guid>
		<description><![CDATA[<p>Welcome to my blog friends &#38; fellow bloggers!</p> <p>esskunst is my nutrition and cooking blog. I am a nutritionist and food scientist with a big love for good homemade non-convenience foods made from authentic recipes. </p> <p>My best friend Meigan from New York City and I started our blog post season #cakefriday last year because <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2075">Let&#8217;s Get Social Linky Party Blog Hop</a></span>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sweet or Savory? Endless Pancakes &amp; Crêpes</title>
		<link>http://esskunst.org/?p=2051</link>
		<comments>http://esskunst.org/?p=2051#comments</comments>
		<pubDate>Tue, 05 Feb 2013 12:04:29 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Dessert - desserts]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[Vorspeisen - appetizers]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[crêpes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[filled crêpes]]></category>
		<category><![CDATA[gefüllte Pfannkuchen]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[Pfannkuchen]]></category>
		<category><![CDATA[sweet and savory crêpes]]></category>
		<category><![CDATA[sweet and savory pancakes]]></category>

		<guid isPermaLink="false">http://esskunst.org/?p=2051</guid>
		<description><![CDATA[<p></p> <p>In Germany we love our pancakes (Pfannkuchen). As a kid there was nothing better than a fluffy pancake with strawberry jam, rolled and then sprinkled with some sugar and cinnamon. BIG YUM! </p> <p>Then there came the fancy French crêpe filled with all kinds of delicious treats and/ or classic French desserts like Crêpes <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2051">Sweet or Savory? Endless Pancakes &#38; Crêpes</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>White Opulent Gugl Sponge Cake #cakefriday week 5/2013</title>
		<link>http://esskunst.org/?p=2038</link>
		<comments>http://esskunst.org/?p=2038#comments</comments>
		<pubDate>Sat, 02 Feb 2013 11:42:55 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Backen - baking]]></category>
		<category><![CDATA[Cake Friday - #CakeFriday]]></category>
		<category><![CDATA[Kuchen - cake]]></category>
		<category><![CDATA[#cakelove]]></category>
		<category><![CDATA[backen]]></category>
		<category><![CDATA[Baiser]]></category>
		<category><![CDATA[Baiser Gugelhupf]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[CakeFriday]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[Rührkuchen]]></category>
		<category><![CDATA[Rührteig]]></category>
		<category><![CDATA[Zitronenkuchen]]></category>

		<guid isPermaLink="false">http://esskunst.org/?p=2038</guid>
		<description><![CDATA[<p>Meigan and I continue our #cakefriday journey in 2013 and this is esskunst&#8217;s recipe #5 this year. I found the inspiration for it in a baking magazine and loved this opulent but also sophisticated look. Underneath the silky frosting hides a fluffy sponge cake flavored with oranges and lemon. </p> <p></p> <p>You can create this <span style="color:#777"> . . . &#8594; Read More: <a href="http://esskunst.org/?p=2038">White Opulent Gugl Sponge Cake #cakefriday week 5/2013</a></span>]]></description>
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