I found a cool product at our local health food market a few months ago that works perfectly as a subsitute for meat. It’s made from soy and it’s a soy granulate that looks and tastes like grain giving you all the protein and vitams soy has to offer.
It’s fairly easy to cook . . . → Read More: Soy Veggie Stew over Rice
Okay, people! This recipe is another Swiss inspred one! The Swiss love cakes and pastries…savory or sweet you name it; they love it! A typical version is called Wähe. It’s a Quiche-style tart that can be prepared sweet or savory. Sorry for some blurry production pics…I took those while baking with my cell. . . . → Read More: Recipe for Swiss-style Quiche with Veggies
I really love baking on my BBQ lately and Michael and I are seeing the boys for dinner tonite. It’s time to fire up the BBQ at their house this time. Haven’t seen them for a while as they have been on vacation for a few weeks. Well, I have prepared an easy to . . . → Read More: Homemade Mediterranean Flatbread with Olives & easy yeast pizza dough
It’s cakefriday again and today I’m having a savory tart for you with lots of veggies. This tart is quite easy and fast to prepare and you can prep it in advance, chill or freeze it and regen it whenever you fancy this treat.
1 roll of low fat puff pastry dough 2 Medium . . . → Read More: Veggie Tarte Tatin #cakefriday week 28/2013
In Germany we love our pancakes (Pfannkuchen). As a kid there was nothing better than a fluffy pancake with strawberry jam, rolled and then sprinkled with some sugar and cinnamon. BIG YUM!
Then there came the fancy French crêpe filled with all kinds of delicious treats and/ or classic French desserts like Crêpes . . . → Read More: Sweet or Savory? Endless Pancakes & Crêpes
What about a green power soup for a cold winter day? Yes, I love soups and Michael and I have been to our local farmers market where we found some wonderful green herbes that we had as a salad and I used the leftovers for a super healthy soup!
Try a freestyle on this . . . → Read More: Go Green! Stay lean! Free-style Soup
A #MeatlessMonday recipe. It doesn’t always have to be meat ot poultry. Michael and I also enjoy veggie dishes alot and I came across a fun ingredient when I was shopping at our local organic/farmer’s market. I found some soy grains/ pellets that you can use as a meat substitute. I have cooked with . . . → Read More: Crunchy Soy Patties with Warm Red Lentil Salad #meatlessMonday
today I have a recipe for a healthy protein snack/ side dish for you that is easily made with a few ingredients that many of you have at home anyways.
You will need the following per person
1 cup of your fave cooked veggies 1/3-1/2 cup low fat milk 1 egg (or . . . → Read More: Healthy Veggie Low Carb Cocottes
Michael from JustanotherPen did a great job being a handy man in our home today! As a reward I made him some homemade pasta: a ravioli with a cream cheese, forrest mushroom & walnut filling topped with a beautiful organic egg yolk! Sounds crazy puttin an egg yolk in a ravioli? – Go for . . . → Read More: Homemade Pasta: Ravioli-Surprise