Skinny Ginger – Lemon Grass Chai Latte


What about a skinner version of a chai latte? I really like chai but it’s always loaded with sugars! But not this one! It also has some pretty healthy helpers added like ginger and lemon grass!

Check this out: Recipe for one serving

1 cup of hot fat free or low fat milk (foamed . . . → Read More: Skinny Ginger – Lemon Grass Chai Latte

Homemade German Glühwein – Homemade Mulled Wine


This is an all time German favorite during Christmas and Winter Season. Glühwein – Mulled Wine. Or an alcohol free alternative. I made my first Glühwein yesterday night. The kitchen smelled amazing like Christmas spices, wine and fruits. YUM!

We have a tradition of making homemade mulled wine on Christmas Eve before dinner. We . . . → Read More: Homemade German Glühwein – Homemade Mulled Wine

Homemade Pumpkin Spice Latte

pumpkin latte

My fave fall coffee drink at Starbucks is a Pumpkin Spice Latte. This drink is not available in Germany. But I had some leftover pumpkin and gave it a try.

It was awesome! Michael loved it, too! It was a very nice treat with way less sugar than the originial.

For two servings

500 . . . → Read More: Homemade Pumpkin Spice Latte

Coco-Berry-Yogurt Smoothie!


Tropical? I don’t know. But yummy!

I like coconut. I like coconut. I LOVE coconut! That’s my mantra. I stopped at our fave Asian food store on my way from work but these happy fellows are on vacation. Lucky them! But I got my coconut milk at another store and made a refreshing smoothie for . . . → Read More: Coco-Berry-Yogurt Smoothie!

Melon Cooler Cocktail


Hi fellow foodies,

Michael is on the go today and I am enjoying a nice Saturday at home by myself. All the housework is mostly done…need to save some for tomorrow and I just made myself a cold fruity drink.

per Serving:

1 cup of diced rock melon 1/2 cup of ice cubes 1/3 cup . . . → Read More: Melon Cooler Cocktail